Sleep Well

A good night’s rest is better achieved when tackling overall health. During the length of your Sleep Well program, we will be providing you with small but effective tips to help your body achieve a peaceful sleep.

Start your morning with a celery juice to aid with digestion and end your days with a few drops of lavender oil to help you doze off into a dream. Unwind with daily yoga classes, spa treatments and healthy foods to allow your body to be its healthiest version and relax fully.

Includes:

Daily Celery Juice
Daily Yoga Class
Daily Breakfast, Lunch & Dinner
Daily Steam Room Use
Daily Floral Foot Bath
Daily Spa Treatment
1 x Lavender Oil
Nightly Chamomile Tea

Choice of a Daily Spa Treatment between :

45 min Foot Polish
45 min Foot Massage
60 min Jet Lag & Revitalizing Body Wrap
90 min Swedish Fusion Massage
90 min Aromatherapy Massage
60 min Back, Neck & Shoulder Thai Herbal Compress Massage
45 min Back, Neck & Shoulder Massage
60 min Traditional Thai Massage
90 min Travelers’ Revival Anti-Jetlag Body Massage
90 min Abhyanga Ayurvedic Oil Massage
60 min Ayurvedic Head Massage